Saturday, 13 March 2010

run around the lake- autour du lac

Wow those new shoes are great! I ran round the lake (4,5km) in 26 minutes! That's 500m short of my half time goal of 5km in 30 minutes! Feels great!


Ouaouh, ces nouvelles chaussures sont geniales! J'ai courru autour du lac (4,5km) en 26 minutes. Je suis a 500 m de mon but intermediaire de 5km en 30 minutes!

Wednesday, 10 March 2010

10 minutes on the treadmill today and 1,67km. That's quite fast (for me) but I'd never last one hour at that speed! Breaking news, as a top athlete (hehehe), I need extra magnesium, which can be found in CHOCOLATE! Yeaaaaahhh!!!


10 minutes sur le tapis aujourd'hui, 1,67km. Bonne allure (pour moi) mais bon, je tiendrais pas une heure a ce rythme! Sinon il parait que le magnesium est bon pour les muscles. Donc, etant une athlete de haut niveau (hihihi), j'ai besoin de supplement en magnesium. Et une source de magnesium est le CHOCOLAT! Yeahhhh!!!

Tuesday, 9 March 2010

NEW SHOES! NOUVELLES CHAUSSURES!

I have treated myself to some nice running shoes. They are light, have all the support needed at the back, front, sides, and they have little jet engines underneath. AND most importantly they look sooooo cool! Can't wait to try them on on Saturday!



Je me suis offerte des chaussures de running. Elles sont legeres, renforcees devant derriere dessus partout et ont 2 petits moteurs a reaction dessous. Et surtout elles sont tres jolies. Vivement samedi que je les essaie!

Saturday, 6 March 2010

Much better today! 18.30 minutes! It's still minus temperature so I had to be careful not to slip on ice patches but it's so much better to run outdoors! I have no idea of the distance I ran but that's not important at this stage.


Beaucoup mieux aujourd'hui. 18:30 minutes! Il gele encore dehors donc j'ai du faire gaffe a ne pas glisser sur les plaques de glace mais c'est tellement mieus de courrir dehors!! Je n'ai aucune idee de la distance parcourue mais ce n'est pas important encore.

Friday, 5 March 2010

I tried to run today but couldn't manage more than 3 minutes. Hopefully I'll be able to run more tomorrow. On the plus side, I have received a couple of donations this week on my Just Giving Page http://www.justgiving.com/nat-on-the-run Thank You!!!!! Have a great weekend, dear fans!



J'ai essaye de courrir aujourd'hui mais j'ai pas reussi a tenir plus de 10min. Esperons que ca ira mieux demain. Par contre, j'ai recu quelques dons sur http://www.justgiving.com/nat-on-the-run. Merci!!! je vous souhaite un super weekend, chers fans!!

(merci pour ton petit mot Fanette)

Monday, 1 March 2010

It felt like spring yesterday but today the snow is back. Oh well, back to the treadmill.



Il y a eu comme un air de printemps hier mais aujourd'hui il reneige. Bon, on retourne sur le tapis